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Our work in Care Homes

We organise very popular Armchair Exercise sessions for residents and carers of Care Homes. These are always extremely engaging and are carried out by our qualified Level 3 Personal Trainers and staff with a Level 3 qualification in Exercise for Older Adults.

We usually run weekly sessions in blocks across the year and sessions last for 45 minutes at a time, which is more than enough!

We always offer a free taster session so you don’t have to commit until you’ve tried. Remember too that we sell equipment that your residents might quite enjoy using.

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